It’s Summertime and the Cooking is Easy

 

Now that the harvest is rolling in, dinners get very easy.  A few evenings ago I went out to the garden and harvested leeks, tomatoes, Swiss chard and basil.  Along with our farm fresh eggs and a little feta cheese, I made lovely omelets.  I used our favorite (and healthiest) cooking fat, coconut oil, and paired the omelets with a cold beet salad (our beets) with a homemade citrus vinaigrette.  Yum.  Fresh ingredients make simple meals so flavorful and satisfying.  Low quality-processed foods make up for lack of taste with high amounts of sugar, salt, and fat.

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